Wod

[sjwfarms]

5 miles 900' 35#

 

[InkedElkSlayer]

Wife and I got up early and did 7.5mi and 2000vert. Saw 2 small bulls, no bucks. Shot long last night right at the end of shooting light. More hunting season prep chores this afternoon. Better take advantage of the last few days of this Indian Summer weather

 

[sjwfarms]

3 easy miles for a recovery day

range day, dialed shots back and forth at ranges between 100-500 yards. new rifles in shape for next month.

 

[TripleJ]

5 miles Saturday morning looking for Mr. Blacktail. Passed up a decent forky buck, still a lot of season left.


This morning was...
Every 2 minutes for 5 rounds:
5 box jumps @ 35"
+ 3 snatch grip deadlifts
+ 2 hang squat snatches
+ 1 overhead squat
(60%+ of max snatch)


7 minute AMRAP:
-10 overhead squats @ 105#
-30 double unders
-150m run

 

[state637]

Conditioning
Six rounds for time of:
400 Meter Run
20 Burpees
20 Front-Racked DB Walking Lunges (2-60#)