Wod

[mtwarden]

15 miles (several thousand feet), a wet night in the bivy, a couple of close encounters—all cows, but a pretty sunrise nonetheless

 

[sjwfarms]

5 miles 800' 35#

 

[mtwarden]

5 miles (500’) with my wife and Tiny Elvis; 1700 miles in the rear view mirror

 

[MBAlex]

Short and simple strength today:

5x5 trap bar DL
5x5 zercher squats
5x5 pull-ups

 

[sargent]

6 miles today. My son got his first fall turkey. My hunting partner and I also filled our tags. A memorable day for sure.

 

[mtwarden]

^

 

[sargent]

2 miles this morning. Strength train this afternoon
Squats
Overhead Press
Deadlift

 

[mtwarden]

9 miles (2000-ish’) with a 30lbpack- chasing wapati

 

[state637]

Strength
Every 2 minutes, for 16 minutes (8 sets):
Deadlift x 2-3 reps

These sets should be challenging. If you reach the top end of the range, increase the load until you’re unable to do so.

Conditioning
For time:
Run 800m
50 Chest-to-Bar Pull-Ups
100 Step Ups
Run 800m

*Break the Pull Ups and Step Ups as you wish

 

[TripleJ]

Congrats to you and your son @sargent

12 miles with my pack and rifle Saturday looking for blacktails. Passed on a couple younger bucks.

Yesterday was the last day I had to hunt for the season. Decided to put some meat in the freezer and stop being picky. Came out with a heavy pack. Not a long distance pack but straight up about 900’.

 

[mtwarden]

^ nice work!

4 miles (500') with Tiny Elvis this afternoon; spent a couple of crappy hours swapping on winter tires/rims on my truck and wife's car. Two very stuck wheels— finally got the truck one by beating it was a heavy rubber mallet. Beat the one stuck on the car for almost 30 minutes and still wouldn't give.

Pro tip: tighten the lug nuts then back off almost a full turn, drive around the block (slowly)— took off the lugs and one wack w/ the mallet and it came loose!

 

[sjwfarms]

3.5 miles 35# not much vert

congrats @sargent and @TripleJ...meat taste better than antlers any day

 

[MBAlex]

Yesterday:

100 pommel curls

6x6 bench with cambered bar
6x10 seated DB press
6x10 upper back thing

Today:

2 miles with 50#

 

[InkedElkSlayer]

Everyone has been busy.

The youngest, my wife and I got home last night. Got 100mi of hiking in between a scouting hike and the first 9 days of the season. Biggest day was opening day, >16mi, 4300vert and an absolute shitload of downfall during a few mile stretch. Easiest day was yesterday, a quick Hail Mary hike into several openings, 6.5mi and 1650vert. My youngest filled his elk B tag on Halloween in a blizzard in a spot that people would think we were retarded to kill a cow in. Truth be told, this is the first time since Clinton’s first term that our group hasn’t put down a single bull during opening week… I literally saw 1 legal bull.

Today- Full head to toe stretch out and warm up then did 3 sets of:
Squat/Calf Raise
Pull Up
Fisio Sit Up

Worked today, gonna cut meat tomorrow and try it again after this system coming through with more snow. I attached a pic of my wife navigating a beautiful W MT ridge.