Wod

mtwarden

Super Moderator
Staff member
Joined
Oct 18, 2016
Messages
10,401
Location
Montana
15 miles (several thousand feet), a wet night in the bivy, a couple of close encounters—all cows, but a pretty sunrise nonetheless :D

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state637

WKR
Joined
Feb 21, 2017
Messages
409
Location
Michigan
Strength
Every 2 minutes, for 16 minutes (8 sets):
Deadlift x 2-3 reps

These sets should be challenging. If you reach the top end of the range, increase the load until you’re unable to do so.

Conditioning
For time:
Run 800m
50 Chest-to-Bar Pull-Ups
100 Step Ups
Run 800m

*Break the Pull Ups and Step Ups as you wish
 

TripleJ

WKR
Joined
Apr 12, 2016
Messages
1,964
Location
OR
Congrats to you and your son @sargent

12 miles with my pack and rifle Saturday looking for blacktails. Passed on a couple younger bucks.

Yesterday was the last day I had to hunt for the season. Decided to put some meat in the freezer and stop being picky. Came out with a heavy pack. Not a long distance pack but straight up about 900’.

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mtwarden

Super Moderator
Staff member
Joined
Oct 18, 2016
Messages
10,401
Location
Montana
^ nice work! :)

4 miles (500') with Tiny Elvis this afternoon; spent a couple of crappy hours swapping on winter tires/rims on my truck and wife's car. Two very stuck wheels— finally got the truck one by beating it was a heavy rubber mallet. Beat the one stuck on the car for almost 30 minutes and still wouldn't give.

Pro tip: tighten the lug nuts then back off almost a full turn, drive around the block (slowly)— took off the lugs and one wack w/ the mallet and it came loose!
 
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