Wod

mtwarden

Super Moderator
Staff member
Joined
Oct 18, 2016
Messages
10,400
Location
Montana
15 miles (several thousand feet), a wet night in the bivy, a couple of close encounters—all cows, but a pretty sunrise nonetheless :D

mvBDYBQ.jpg


NTIaPHy.jpg
 

state637

WKR
Joined
Feb 21, 2017
Messages
409
Location
Michigan
Strength
Every 2 minutes, for 16 minutes (8 sets):
Deadlift x 2-3 reps

These sets should be challenging. If you reach the top end of the range, increase the load until you’re unable to do so.

Conditioning
For time:
Run 800m
50 Chest-to-Bar Pull-Ups
100 Step Ups
Run 800m

*Break the Pull Ups and Step Ups as you wish
 

TripleJ

WKR
Joined
Apr 12, 2016
Messages
1,964
Location
OR
Congrats to you and your son @sargent

12 miles with my pack and rifle Saturday looking for blacktails. Passed on a couple younger bucks.

Yesterday was the last day I had to hunt for the season. Decided to put some meat in the freezer and stop being picky. Came out with a heavy pack. Not a long distance pack but straight up about 900’.

IMG_1235.jpeg
 
Top