Got my blood work back.
Every single test was in normal range. Doctor said he can’t believe the numbers compared to my blood work last year given my diet of meat, eggs, butter, and tallow for only 70 days. He said it goes against what he was taught in med school. I was pre-diabetic, high cholesterol, high BP on BP meds, on blood thinners, poor liver and kidney function, 24% body fat, sleep apnea, and high visceral fat levels. I’m am now in normal range of all tests, off all meds, no more sleep apnea, normal visceral fat levels, liver and kidney function normal, and 14.7% body fat and continuing to drop. Tipped the scale at 236lbs, down 38lbs. I feel great. No more joint pain. High energy all day. I can’t imagine going back to eating and feeling the way I did before.