weekday cardio

[dirtytough]

3 times is about the same miles/elevation as Mt Si if you've ever done that Mike

 

[HellsCanyon]

3 times is about the same miles/elevation as Mt Si if you've ever done that Mike

Yep I've done that one twice actually! Not for a few years though... Sounds like a solid training hike!

Mike

 

[fillthefreezer]

mike- cool thing about mt peak is its in enumclaw so its doable after work

 

[7mag.]

Yes 3 time a day. Its like 2.4 miles with 1100' of gain rt if I remember right.

Fastest I ever did was 13:43 to the top.

That's pretty fast. My fastest is 22 and change with a 50lb pack. You must have been moving pretty good.

 

[Travis1984]

That's pretty fast. My fastest is 22 and change with a 50lb pack. You must have been moving pretty good.

It's 1.1 miles with 1100 feet up elevation gain. But regardless, Branden is a freak of nature.

My fastest with no pack is 15:54, but that was in my hay day. I'm hovering around the 19 minute range right now...at least I was before I left for two weeks on business...eating out for lunch and dinner isn't conductive to positive gains in working out...

 

[Travis1984]

Also guys, I get back in town Friday...I'm in Enumclaw until May 20th, then it's down to Orting. I'd be down having workout "encouragers" to make sure I hit the hill or the running path 5 days a week. I got a big fall ahead of me.

 

[dirtytough]

7mag thats with no pack and I used to run when I could.

 

[fillthefreezer]

Also guys, I get back in town Friday...I'm in Enumclaw until May 20th, then it's down to Orting. I'd be down having workout "encouragers" to make sure I hit the hill or the running path 5 days a week. I got a big fall ahead of me.

so are you saying you want to go friday?

 

[Brock A]

Also guys, I get back in town Friday...I'm in Enumclaw until May 20th, then it's down to Orting. I'd be down having workout "encouragers" to make sure I hit the hill or the running path 5 days a week. I got a big fall ahead of me.

I'm game for whenever.

 

[Ridgerunner]

I might be up for Friday night

 

[7mag.]

7mag thats with no pack and I used to run when I could.

That's still good. It's probably been ten years since I could come close to that.

 

[Travis1984]

I might be up for Friday night

Should we do a Peak run Friday night with all the local yahoo's?

 

[Brock A]

Should we do a Peak run Friday night with all the local yahoo's?

I could do that.

 

[fillthefreezer]

im up for it. 6 is good for me

 

[Travis1984]

Can we do the shorter side? (way more vertical), the wife hasn't seen me in two Weeks so she won't want me gone for hours

 

[Brock A]

Can we do the shorter side? (way more vertical), the wife hasn't seen me in two Weeks so she won't want me gone for hours

I am good with that

 

[fillthefreezer]

fine by me, speed or with packs?

 

[Travis1984]

I'm trying to get my fit right for my pack, so I'd prefer that. I put a 100 pounds of sand in it today. I have forgotten what a 100 pounds feels like...it's heavy. I'm going to be putting 50 pounds of sand in the pack, and plan on about a 25-30 romp up with that weight in there. Maybe faster though, IDK.

 

[Brock A]

I'm trying to get my fit right for my pack, so I'd prefer that. I put a 100 pounds of sand in it today. I have forgotten what a 100 pounds feels like...it's heavy. I'm going to be putting 50 pounds of sand in the pack, and plan on about a 25-30 romp up with that weight in there. Maybe faster though, IDK.

That works for me. Time? 6pm?

 

[Ridgerunner]

Six at the main trailhead is the plan right?