weekday cardio

so lame, gotta be a flake today...
as i was loading my pack abiut 8p last night, the wife says what are you doing?
gonna hit peak after work tom.
we have my dads bday dinner tomorrow dont you remember?
(i think somebody forgot to tell me)
 
I need to reschedule for tomorrow myself. I'm just now getting out of bend. Two hours behind schedule.
 
Scratch that. I'll be at the trail head at six. On the shorter, more vertical side. Anyone else going?
 
You guys should lose the sand and use water in your packs. That way you can dump it out at the top and save your knees on the way down. It won't do you any good to be in shape if you blow your knee out.
 
You guys should lose the sand and use water in your packs. That way you can dump it out at the top and save your knees on the way down. It won't do you any good to be in shape if you blow your knee out.

I'll tell you the same thing I told Branden...i'm too lazy to do that. I like grabbing and going. Plus, its not all uphill in the woods. Its good to get your body accustomed to going down with weight.
 
I'll tell you the same thing I told Branden...i'm too lazy to do that. I like grabbing and going. Plus, its not all uphill in the woods. Its good to get your body accustomed to going down with weight.

im on board with this. i was packing dogfood today.
30.15 so you got us...
scenery was delicious, wow thats sounds creepy...
 
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