weekday cardio

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Jul 10, 2012
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eatonvile, wa
anybody "around sumner" looking to get some weekday cardio in, i usually try to do something in the evenings. around 6. some running, or hills or heavy packs?
 
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fillthefreezer
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Jul 10, 2012
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eatonvile, wa
sweet. lately ive been parking in lakeland hills and knocking that out down and back up running or with a heavy pack or parking near pioneer and putting some flat miles in on that trail. up for new ideas as well. lakeland is great scenery when its nice. :hehehe:
 

Brock A

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Buckley, WA
Just throwing this out there for anyone wanting to join FTF & I tomorrow night (Wednesday) at 6pm on the backside of Mt. peak (gravel road side) for a little backpack cardio.
 
Joined
Feb 28, 2012
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With the weather getting better and summer approaching I bet we run into each other more up there. I plan on hitting it two to three times a week from here on our, brocka I'll shoot you a text this afternoon.
 
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Feb 25, 2012
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I used to do Mt Peak 3 times a day up the front side. Miss that place for training hikes.

Why are you guys going up the backside? I never did that side before.
 

Brock A

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I used to do Mt Peak 3 times a day up the front side. Miss that place for training hikes.

Why are you guys going up the backside? I never did that side before.

Its longer, around 3.3 mile round trip. Just mixing it up. lots of little goat trails to take off it too.
 

Brock A

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3 times a day or 3 times a week? Knew you were dedicated man but dang... lol :)

Mike

3 times a day is definitely do'able for a hardcore guy haha. I see old ladies doing it twice with a pack on in the time it takes me to do it once lol.
 
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