Physical prep for season

[nn76858]

I think eating clean and staying in shape has to be a lifestyle. As an Easterner, I don't think you draw an elk tag then decide to get in shape.

Agree with this. You need some extra help if u don't live in the mts. But train all year for you......I live in the east and do crossfit or run 4 to 6 days a week(when its not full blown hunting season). I've had 3 elk tags and have been pleasantly surprised at how well I've been prepared also just real happy with how I feel at 39. I hope to hunt elk or be on an elk hunt every year and will try and apply but either way its addictive once you start feeling good about your fitness and eating......I worked what I would have considered a physical job mating on charter boats 14 15 hour days on ur feet heavy lifting etc but I was 30 lbs overweight and not getting the cardio I needed(mental grr cannot be taught and will get u a long way but being fit u will never regret)......my humble 2 cents

 

[insanelupus]

After nearly 50 years, I've learned it is far easier to stay in shape than get into shape. I love hunting elk. And I ceartainly want to be ready to pack one out.

I try to be in shape too pack one out year round. I periodize my training for the year to try and peak training before season, but those programs all concentrate on building strength, endurance, agility, and speed. They are all important, but I prioritize them through the year according to what I think is important at the time.

When snow, ice, and mud are less of a threat, I'll do weekend trips to hike with a pack a few times a month.

And when it is time to pack an elk, I do my very best to pack it well, but taking the time I need to do it safely. If that means an extra trip, so be it. I hunt in areas where I'm conscious of time constraints to prevent meat spoilage best I can if packing solo, with a list to call for help to pack if needed.

Gone are the days where I train and then don't train for the season. I'm either training or I'm hunting.

Both are done with an eye to prevent injury best I can, with an eye toward longevity and sustainability, with enjoyment.

Elk hunting and fitness, like many other endeavors, has become a lifelong commitment, not a season by season decision.

 

[dirtshooter]

55lb bag of salt in the pack was what I did last year, actually killed an elk so now I guess I gotta add one more bag to make the weight realistic haha