My preference is the forged slick side uppers. They're strong and lightweight. It's easy to mill the slot for the charging handle on whatever side you prefer.
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Spike's Tactical AR-15 Slick Side Upper Receiver - Forged M4 Flat Top (Multi Cal)
Spike's Tactical AR-15 Slick Side Upper Receiver - Forged M4 Flat Top (Multi Cal)
www.joeboboutfitters.com