Ballbearing
FNG
- Joined
- Jan 30, 2013
- Messages
- 31
I was diagnosed at 27, level was 250. If you looked at me, you’d think I was not a low T candidate. I had been on a paleo/Keto diet for over a year and was training way to hard for CrossFit competitions, and essentially ruined my adrenal system. After four months of eating more carbs and working out at a more normal level, I was in the upper 500’s and felt better. A year later while feeling completely normal, I tested in the upper 200’s again. Decided to never even bother having it tested again because I suffer zero symptoms.
My symptoms were irritability and head fog, caused by adrenal issues, not T levels. The bedroom wasn’t a problem, and as others have said, it effects everyone differently.
I chose not to go on TRT because I don’t think anyone has a handle on how it could effect you 10-20 years down the road. I’m honestly anticipating an epidemic of prostrate and heart issues for guys my age (34) that have been on TRT when we reach our 50’s. I hope I’m wrong, but I’m seven years since first being diagnosed and in as good of shape as I’ve ever been.
It sounds like carbs and moderate exercise is what helped your adrenal situation ?
Is that correct, or was anything else involved? I’m interested because I feel that adrenal fatigue might be my own diagnoses. However, I’ve had no blood test yet so I shouldn’t self diagnose, but I do.
Thanks.
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