Killed a Bighorn Sheep solo at 13k. Fitness programs available no charge

Maverick1

WKR
Joined
Jun 1, 2013
Messages
1,932
Hi, Tommy. I am interesting in improving myself and would appreciate you sharing your fitness program. It's January, so plenty of time for me to review the information and give it a try. I'm planning an elk hunt for September and am always open to trying something different.

Thanks!
@TommyTheCat5150 - I am still interested and would appreciate you sharing your knowledge. Feel free to send me a PM if you’d like.

Thanks!
 

h2so4

WKR
Joined
Oct 10, 2019
Messages
744
Location
Colorado
I like high rewards.

I am unsure of what a walking sprint is?
Do I do what you described ahead of my normal exercise or in place of?
My speed walk / walking sprint is actually impressive. I’d challenge a lot of people to a race- my speed walk sprint to their jog. I’m happy to share my secret recipe
 

LightFoot

WKR
Joined
Feb 21, 2016
Messages
1,469
Location
Texas & Alaska
Walk every morning before eating for 30 min to 60 min. The key is understanding how walking can be used to stretch and lengthen your stride, hamstrings, hip flexors and quads. You'll also be strengthening your ankles, calves and all the ligaments that connects the ground to your pelvis. Start at a moderate pace but incorporate walking sprints in every 2 min or so. This being done on an empty stomach will boost your metabolic rate and give you a high reward, low risk exercise. Eventually get a weighted vest or use a pack that's 20-30lbs. This will help with weight

Are "troll jobs" what you keyboard clowns give to each other cuz your wives won't bang you anymore with your C-pap masks?

This was cute for a while…
Son, take a breath, step back, and realize you moved into a house where others have been living long before you got here.

We all have experiences. Some more than others. Listen more than you speak. Take your licks and move on. Many of us have put a foot in mouth. I did. You can look back through my posts and find it.

You got called out. Put up or shut up.

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I thought this picture of me eating my Iowa deer tag was appropriate here. BTW, I don’t hide behind my keyboard.


>>>——JAKE——>
 
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