Zone 2 Training

[Clarktar]

I currently do MTNTough and I've recently heard of Todd and HumanPredator from this forum. Have you done MTNTough at all? I'd love to hear a comparison of the two.

I have. I'll send ya a PM to not clutter this thread up

 

[schmalzy]

I have. I'll send ya a PM to not clutter this thread up

Clark if you don’t mind can you shoot me your synopsis/comparison as well?


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[SteveAndTheCrigBoys]

Post it up here, doesn't sound like clutter to me.

 

[BBob]

Evoke Endurance

Our successful coaching and proven methodologies combine art and science to inform, empower, and inspire mountain athletes. Through our approach, we aim to provide the necessary tools to athletes so that they achieve their goals and reach their full potential. Our coaching is rooted in a deep...

evokeendurance.com

I posted it somewhere before but anyone going this route can demo the premium Training Peaks for two weeks for free. TP will calculate your Pa:Hr (Aerobic Decoupling) to help you figure out your Zone 2 HR

https://help.trainingpeaks.com/hc/en-us/articles/204071724-Aerobic-Decoupling-Pw-Hr-and-Pa-HR-and-Efficiency-Factor-EF

 

[snowynock]

I have. I'll send ya a PM to not clutter this thread up

Ok cool. I'm a new user so I don't think I have access to PMs just yet so if you sent and I didn't reply - that's why.

 

[mtnbound]

I have not done one of their programs recently, but I have done several Mtntough programs in the past. For myself they are not well balanced. You do a lot of high intensity and high volume workouts and the goal always seemed to be complete exhaustion and fatigue.


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