Wod

[CRJR45]

4 miles with the Budster , I actually trotted for a 3/4 of a mile or so , we will see how the back feels tomorrow .

 

[sargent]

2 miles Monday then I headed north to try to track down a whitetail. 6 miles on Tuesday on not quite enough snow to track in. Storm came in overnight Tuesday and dumped a few inches of new, wet snow. On Wednesday I hiked 9 miles and was able to connect with my second tracking buck ever. Not the biggest one up there, but since it's the only deer I've actually seen in a cumulative seven days of hunting the area, I wasn't passing him up. 1 mile today.

 

[mtwarden]

^ congrats!

 

[state637]

5+ mile run this morning

 

[sahunter06]

Got back from The Strip yesterday. We walked several miles and climbed up to a 1000vert each day for over a week, It’s a mentally hard hunt for sure, but definitely not the most arduous. It’s hard to describe how vast and remote the area is. My wife shot a pretty damn good buck. The right side is everything you hope for down there. The overall larger frames on the bucks down there is impressive and its easy to pass on a buck that would have you shi**ing your pants in almost every other unit out there. My oldest tagged a MT mulie when we were driving home also.

This is the longest I’ve gone without a steady lifting regime for several years due to how all our hunts lined up. Did a 3 set, head to toe circuit just trying to hit everything. Lot of stretching and groaning as well.

Congrats to the elk and deer killers above @sjwfarms and @Squirrel Master View attachment 631120View attachment 631121View attachment 631122View attachment 631123

Congrats to your wife for an awesome buck!

 

[sahunter06]

Wednesday push
Treadmill work

Today
Quick pull workout
Front pull down 21/16/15/12
Ready delt fly 20/18/18/15
DB incline row 18/16/15/11 65s
Barbell curl 25/22/20/15 45/45/65/65
DB incline curl 16/13/11 25s

 

[dtrkyman]

3.5 miles 1500ft, quick and dirty prior to the feast!

Happy Thanksgiving!

 

[Sam's dad]

Thanksgiving day mountain bike ride, 10 miles and 2000 feet. Nice to be outside!

 

[sjwfarms]

yesterday, 3 miles prior to the festivities.

congrats @InkedElkSlayer (family) and @sargent on successful hunts!

Off to sit in a tree for a few days while my wife and daughter do their traditional shopping thing

 

[sargent]

6 miles today.

 

[Squirrel Master]

Congrats @InkedElkSlayer and @sargent!! I was back in the gym this morning.

5 sets BB squats
5 sets BP
5 sets BB bent over rows

Came back home and got in 20 minutes of stretching/mobility work.

 

[state637]

“12 Days of Thankfulness”
1 250m Row
2 Bar Muscle Ups
3 Dumbbell Thrusters 2-50#
4 Burpee Box Jumps 24”
5 Handstand Push-Ups
6 Romanian Deadlifts w DB 50#
7 Kettlebell Swings 53#
8 Single-Arm DB Snatches (4 each arm) 50#
9 Toes to Bar
10 Walking Lunges with Dumbbells 2-50#
11 Ring Dips
12 Man-Makers 2-50#

 

[TripleJ]

Congrats @InkedElkSlayer and @sargent !

25 minute AMRAP
-400m run
-2 legless rope climbs 15’
-7 squat snatches @ 135#
-21 pushups
-7 clean and jerks @ 135#

 

[Squirrel Master]

I took advantage of some Black Friday sales and got some more home gym stuff. I ordered a squat rack, flat bench, Olympic bar and some plates. I already have a rowing machine and a treadmill, along with an assortment of dumbbells and kettlebells. I should be pretty well set to do everything I need to do right here at home when it all comes in!! I hate going to the gym when it's crowded, and it's getting really close to that time of year.

 

[dtrkyman]

Gym today.

Back work, rows, pull downs pull ups, push ups.

Stair climber 4000 steps 1hr

 

[InkedElkSlayer]

Youngest went with his girlfriend and tracked a couple bulls. My oldest took his buddy out and they shot a mulie that scored 180. Wife had to work… so I took the dog.

Did 8mi and 1500vert. Saw several bucks including a smaller 4pt that I let walk. I also got into a group of elk and had a raghorn broadside feeding. Pretty good day until I saw boot tracks.

 

[mtwarden]

Walking the rifle a lot, but no luck connecting with a bull. 12 miles (2200’) on a frigid day- cold and crazy humid- probably what a lot of folks put up with on the coasts.

 

[mtwarden]

4 miles (600’) with Tiny Elvis this afternoon. 1900 miles in the book, slowly creeping up on 2023

 

[InkedElkSlayer]

Did 9.5mi and 2600vert with my youngest son and the dog. The hike was a rodeo from about an hour before daylight. We didn’t see a damn thing. Not even a sheep.

@mtwarden said it yesterday. The air mass we’ve had for the last couple days is deceiving cold. It supposedly warmed up to 28 today and it felt like 10. The pic looks good though.

 

[CRJR45]

Just got back from the gym
Knee lifts 3x15
Leg lifts 3x15
Rotary torso 3x20@180 left then 3x20 right
Arm curls 3x15@70
Tricep Extensions 3x15@130
Lat pulls 3x15@130
Seated rows 3x15@130
Back extensions 3x15@180
Ten pull ups and hanging for 30 seconds