swavescatter
Pain in the butt!
- Joined
- Apr 3, 2021
- Messages
- 1,229
I followed the label on the Costco supps. Saw my initial big increase (while my diet and exercise were going downhill). Then I stopped those and took fadogia/tongkat/ashwaganda according to the Huberman podcast recommendations. My numbers held pretty much. Total T was 700’s and free was 10.x. Free held but total T went up to 900’s on HCG/Enclomiphene.