Lots of varying thoughts and opinions on tourniquet use from a variety of people with different backgrounds. I initially planned to quote and reply to some of these thoughts but it became too much so I’ll just make one large reply. My experience is as a recently trained family medicine physician who now works in a rural hospital that includes shifts in the ER. I also have additional training and certification in wilderness medicine as well.
To the point of what injuries tourniquets help, most have it right - they are specifically for arterial bleeds that are life threatening and/or cannot be stopped adequately with less invasive methods. While we do have lots of great tools in the ER to stop bleeding (including our surgical colleagues), which make tourniquets less necessary in that setting, when talking wilderness or civilian medicine it’s mostly just wound packing, direct pressure and if you’re lucky, perhaps some Quick-Clot or a similar clot forming product. I think that may be the reason for disagreement in the necessity of tourniquets between those in the field (law enforcement, EMS) vs those in an ER setting, such as ER physicians.
As for improvising tourniquets, I’d caution against using cordage such as shoe laces or paracord. First, this generally is not wide enough and will often damage the extremity by lacerating through the skin at pressures high enough to prevent arterial blood flow, especially in the thigh where very high pressures are needed. Second, tourniquets are designed to be extremely strong in order to handle the amount of force/pressure required to stop arterial flow and I would be worried many forms or cordage (such as shoe laces) would break or fail before reaching the needed pressure. For reference, many of the original CAT tourniquets (Gen 1 - 4) have been known to tear at the stitching or break the windlass when attempting to apply them with enough force to occlude the femoral artery. We broke a few older CAT tourniquets when practicing with them for wilderness medicine training during my residency.
For anyone hoping to learn more and wanting to see data rather than opinions and suggestions, I dug up a few studies that may be of interest.
This is a great overall review of tourniquet use that was published in Emergency Medicine Journal in 2007. Reading it will help you understand why there is no obvious answer to how long a tourniquet can be in place before permanent damage occurs (for those skimming, under an hour is considered low risk and it appears that somewhere between 2-6 hours is when permanent damage occurs depending on a variety of factors). It also explains the physics of why a wider tourniquet is better (less total force needed to occlude an artery thanks to increased surface area). Lots of good history about tourniquet use in the military as well.
Tourniquets are an effective means of arresting life‐threatening external haemorrhage from limb injury. Their use has not previously been accepted practice for pre‐hospital civilian trauma care because of significant concerns regarding the potential ...
www.ncbi.nlm.nih.gov
This next one was the only “study” I could find reviewing the effectiveness of tourniquet use in the pre-hospital setting. Based on over 1100 limbs with tourniquets applied, the authors concluded that overwhelmingly tourniquet use was helpful and rarely led to permanent damage or amputation of the limb
Therapeutic/Care Management; Level IV.
pubmed.ncbi.nlm.nih.gov
Last, this journal article from 2017 tries to take the data gathered from tourniquet use by soldiers during war and then apply it to similar situations encountered in a wilderness medicine setting. It is long and dense, but also makes a lot of good points.
Based on these studies and my own knowledge/experience, here are my thoughts:
- A tourniquet can be a life saving device, especially in a wilderness or pre-hospital setting.
- It is very easy to use them incorrectly and so training and familiarity to ensure proper tourniquet use is essential.
- They should only be used in severe, life threatening arterial bleeds when other less aggressive methods have failed, such as wound packing and direct pressure.
- It is probably a poor idea to rely on improvising a tourniquet as most improvised methods will either fail to work, break, or cause significant tissue damage when compared to a real tourniquet. That said, if you don’t have a tourniquet, then improvising is probably still better than doing nothing.
- The best options to buy in my experience are the SOF-T tourniquet, followed closely by the CAT tourniquet.
Edit - Typo about second study.