I don't preach it and certainly dont look at anyone who partakes any differently, but I can attest to all the positive experiences of sobriety in this thread so far; my life is better in every way imaginable. I dont have street cred or tenure at over 6 months yet but thought I'd put in a plug for a great way to be.
I ditched processed sugars and grains at the same time, and am down 40 lbs to 185. I have as much energy as I've ever had, my mind is much clearer, stress is all but gone, and I confirmed that alcohol makes loose stools lol.
Those who said you have to get your mind right are really on to something, and when I did, I felt a great load lifted and relish that "I" am in control. "Body over mind, mind over matter. If your body dont mind, it don't matter!", said the sergeants at FLW in '94.