Endurance athletes and Hb A1c

[MountainTracker]

It you want to know what your BS is doing after a long run you could wear a glucose monitor. Idk if people realize how much “sugar” a person’s body kicks out on its own when exercising, all of which is normal.

Being type one I wear a glucose monitor and after a run I can expect my BS to rise, up to an hour afterwards. This is pretty common for me.

Something to try if really interested.


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