mtbraun
Lil-Rokslider
- Joined
- Jul 6, 2023
- Messages
- 129
Progress through the first 7 weeks of the year. Completed the LOViT 100 this weekend which brings total mileage to 520 and 75k of vert. Taking this week off to let the body soak up that training. Will now transition to my run/ruck strategy for the next 8 weeks before my spring hunt. I could not be happier how things have gone so far, I'm very blessed. I also transitioned to a paleo diet in early January and it has made a tremendous difference on my training and recovery.2,500 total miles, approx. 80% running, the balance rucking as I work up to my Brooks range grizzly hunt in May.
A couple trail hundos.
I would also highly recommend this race. Hands down the best organized and run trail ultra I've been part of. And the central Arkansas scenery is fantastic.