hunthikecamp
FNG
- Joined
- Mar 7, 2024
- Location
- Colorado
Hopping on board also, 2024 was a good year and I got through a couple packouts and felt pretty good but I also had a few "I'm not doing that" moments that I regretted and are likely the reason i don't have any elk meat in my freezer. I was somewhat limited by physical but just as much mental "I don't think I'm ready to do that". Want to get rid of that feeling.
My biggest goal for 2025 is Consistency:
-to put a number on it, 80/20. If I can stick to my plans 80% of the time that'll be 42 weeks of hitting my planned 6 workouts in a week and 6/7 days per week for the daily stuff.
Weekly:
-2x runs totaling >10 miles
-2x Muscular endurance workouts (stairs, stairmaster, or climbing a hill)
-2x Strength workouts - MTNTough or Similar for 30 mins
Daily:
-Stretch for >20 mins AM & PM
-Ice Bath for recovery (while weather permits)
-Not exactly 'fitness' but also want to go 80+% on not hitting the snooze button, even for 5 mins.
I like the idea of XX human powered miles per year as a good goal to strive for but I've never tracked this before so I'm just gonna focus on the above and track it and see where I land. Glad I stumbled on this thread, forced me to think through this stuff and put a plan together.
My biggest goal for 2025 is Consistency:
-to put a number on it, 80/20. If I can stick to my plans 80% of the time that'll be 42 weeks of hitting my planned 6 workouts in a week and 6/7 days per week for the daily stuff.
Weekly:
-2x runs totaling >10 miles
-2x Muscular endurance workouts (stairs, stairmaster, or climbing a hill)
-2x Strength workouts - MTNTough or Similar for 30 mins
Daily:
-Stretch for >20 mins AM & PM
-Ice Bath for recovery (while weather permits)
-Not exactly 'fitness' but also want to go 80+% on not hitting the snooze button, even for 5 mins.
I like the idea of XX human powered miles per year as a good goal to strive for but I've never tracked this before so I'm just gonna focus on the above and track it and see where I land. Glad I stumbled on this thread, forced me to think through this stuff and put a plan together.
