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WKR
3 miles with a 29# pack today.
Wod
- Thread starter Brandon Pattison
- Start date
Hardly_Hangin
Lil-Rokslider
- Joined
- Sep 6, 2021
- Messages
- 277
Intensity Bench 1x5 @ 275
Volume Press 4x5 @ 140
Superset laying tricep extensions with incline DB press, both 3x8
Volume Press 4x5 @ 140
Superset laying tricep extensions with incline DB press, both 3x8
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