Wod

[Newtosavage]

tough three days of hunting; 31 miles and ~3000' of gain- that doesn't really tell the whole story as we were hunting in 12"+ of snow and single digit temps- I'm a whooped pup!

Congrats! I had a hunt like that 3 years ago in NW Colorado. 15" on opening day and never above 15 degrees. That was - as you said - a real workout. Love the sled. A few places I went I was thinking had I killed one, I would go to town and buy a cheap sled for just the same thing!

 

[TripleJ]

tough three days of hunting; 31 miles and ~3000' of gain- that doesn't really tell the whole story as we were hunting in 12"+ of snow and single digit temps- I'm a whooped pup!

Heck yeah, way to get it done @mtwarden ! Looks like you got to put your fitness to work in tough tough conditions! Pretty freakin awesome.

 

[TripleJ]

10 Minute EMOM:
1 squat clean + jerk @ 75%+


For time:
400 run
"Grace" (30 clean & jerks @ 135#)
400m run

 

[InkedElkSlayer]

Good job on the elk @mtwarden

-7 when my wife and I left the truck. Sun came out, but did not see anywhere near the deer I was expecting. 2000vert and just under 8mi. Good day, but no shooting.

 

[mtwarden]

4 miles (1000') this afternoon with Tiny Elvis

 

[sahunter06]

@mtwarden congrats on more protein for your freezer! All of that conditioning continues to pay off.

 

[InkedElkSlayer]

Another cold, below 0 day yesterday. 5mi and 800vert. Shorter day with a lot of glassing and some post holing through snow up top. No shooters. The deer have not been out as much as I thought they would have been the last couple days.

 

[sargent]

Congrats on the elk @mtwarden !

I headed to upper upstate New York on Thursday afternoon to try and track a buck. Hiked 14 miles on Friday through some of the thickest snow covered spruce thickets I've ever seen, then pulled a double booter over the tops of my 18" rubber boots, soaking myself to mid-thigh. I finally made it back to dry clothes and the warm truck 2.5 hours after dark. The temperature was 22 and falling.


Yesterday I hunted the opposite side of the same road. It wasn't near as thick at the lower elevation. I found a buck track 200 yards from the road, tracked him for 7 miles without ever laying eyes on him, then hiked another 2 miles back to the truck and headed for home ahead of a blizzard that was supposed to hit the area this morning.

This hunt was humbling experience to say the least.

 

[Yoder]

Quick workout today, I only had 45 min.

Circuit with no breaks 4 sets
Goblet squats sets of 10, 80#
Incline DB Press sets of 10, 1 with 60# last 3 50#
DB rows sets of 10, 70#

Second circuit
Sets of three:
Planks 90 sec
KB deadlifts 55#, 40 reps
KB Swings 55#, 10 reps
Reverse lunges 10 reps
Finished with 10 burpees

 

[mtwarden]

4 miles (800') with my wife and Tiny Elvis

Think I'm going back out for a couple of days and see how things go with getting a bull

 

[InkedElkSlayer]

6mi and 2000vert with my youngest son looking for a buck for him. Passed on a small 4pt. Lots of sign the last 3 days, but we didn’t see too many. Gonna have to switch things up Wednesday. Been real cold, but high pressure and sunny. Fun weekend of looking for bucks.

 

[InkedElkSlayer]

We split up today and there’s no coverage. The oldest came home with this one tonight. Old, heavy buck with good backs and no brow tines. Pretty pleased, he’s tagged out

 

[sargent]

Think I'm going back out for a couple of days and see how things go with getting a bull

Good luck on the hunt.

Old, heavy buck with good backs and no brow tines.

The bucks and bulls just keep piling up!

2 miles today.

 

[TripleJ]

Heck yeah @InkedElkSlayer great buck for your son!

Hope you find a bull @mtwarden !



Every 30 seconds for 14 rounds:
2 push press at 75-80%


10 rounds for time:
-12 wall balls
-1 rope climb

 

[molliesmaster]

Coming off a week in prairie with dogs and then a lovely welcome home gift of strep throat from my beautiful daughters and wife.


2 mile ruck/hike with the dogs.

 

[InkedElkSlayer]

Took it easy today on the bruised ribs, but wanted to bench a little.

Pull Up Ladder to 8

5 sets, no rest other than adjusting weights
Bench- 45/95/135/155/165 x 20/15/10/10/10
Dead- 45/95/135/185/205 x 10
Barbell Curl- 45/45/55/65/75 x 10
Pull Up- x 8
Fisio Sit Up x 8

Steaming 2 European mounts today

 

[Cant hit em]

Hunted deer 4 days , could have killed a bunch of small guys, had a couple chances at some big boys i screwed up but had a hell of a time. Ill have a few more days to hunt this week

Tempo Back squats 22x1
6-6-6
Build to moderate

5 rounds
20 wall balls
20 burpee

 

[jmez]

500m row
2 squat cleans 185#
500m row
4 squat cleans 185#
500m row
6 squat cleans 155#
500m row
8 squat cleans 135#
500m row
10 squat cleans 95#
500m row
12 squat cleans 75#

Sent from my moto g power (2021) using Tapatalk

 

[sargent]

2 miles today.

 

[Yoder]

Yesterday I did 3.2 miles, 1000 ft elevation gain wearing a 40lb weight vest carrying my rifle.