Wod

[InkedElkSlayer]

No hunting today. Stretched and warmed up good.
5 sets, no rest
Squats/Calf Raise-45/95/135/185/225 x 15
Plyos (jump squats/scissor lunge/24in box jump)- x 5ea
Hanging toes 2 bar- x 8

5 sets, no rest
Hanging Barbell Clean & Press- 45/85/105/115/125 x 12/10/8/6/6
Shrug- same
Hack Squat- 95/135/175/185/195 x 8
Decline sit up- x 10

Now I have to put away an entire elk camp back where it goes in the shop and cut up 4 blades. Wx looks NOT good for hunting the next couple days. Guess that’s why we spent all that $ on Kuiu gear?

 

[mtwarden]

I think I beat the very highest winds; 3 miles (600') with Tiny Elvis this morning

 

[sargent]

1 mile with the kids last night.

2 miles today.

I shot my first archery buck in about 10 years. He was covered in ticks, so I used the gutless method and left all the hide in the field. 100 yard pack out wasn't too bad!

 

[InkedElkSlayer]

Nice @sargent

Today was not as bad as I was thinking at 0500 this morning. Still VERY windy and snowy. Youngest and I did 4mi and under 1000vert.
My oldest and his buddy dumped a decent bull about an hour and a half before dark. Gonna be a late night.

 

[sahunter06]

1 mile with the kids last night.

2 miles today.

I shot my first archery buck in about 10 years. He was covered in ticks, so I used the gutless method and left all the hide in the field. 100 yard pack out wasn't too bad!
View attachment 471367
View attachment 471368

Congrats on your bow buck @sargent

Down here in Ga the mature bucks aren't moving much because of the heat. Back in shorts now.

 

[sargent]

Down here in Ga the mature bucks aren't moving much because of the heat. Back in shorts now.

It was warm here too, but nice and breezy. The one I shot was cruising just like you'd expect on November 5. Good luck in the deer woods.

5 miles today.

 

[mtwarden]

nicely done @sargent

chilly morning hiking with my wife and Tiny Elvis- 5 miles (1000'); saw a red fox heading up a hill with something in it's mouth

 

[sargent]

2 miles today.

 

[InkedElkSlayer]

Yesterday- 5mi and 2300vert with the wife and youngest. Plenty of rock/boulders/ledges with not much to show. Weather was decent. Big storm today it sounds like…

 

[mtwarden]

Left this morning just before 5 to go elk hunting, drove about two miles and while it wasn't quite a whiteout snow storm, it was close. As I had to go over the Continental Divide, decided it wasn't worth it.

Went to the gym- 3 miles on the dreadmill alternating between level and the highest incline every other 1/10th; then strength trained

5 rounds, minute rest between rounds

deadlifts 5 reps @ 70% of 1RM
overhead press 5 reps @ 70% of 1RM
chin-ups 10 reps

 

[jmez]

20 rounds
1 SB over the shoulder 150#
2 Power cleans 135#
3 Toes 2 bar
4 Bar facing burpees

 

[InkedElkSlayer]

Long day today. 8mi and 3500vert. Snow was getting deep the last 800ft to the top. Got into some country today that I haven’t been in before. No bucks worth shooting and basically I was on an elk recon mission for my son. Gonna be cold the next couple days (wind chill below 0).

 

[Cant hit em]

Clean and jerk
2-2-2-2 moderate heavy

4 rounds
7 bear complex #115
400m run

1 bear complex =
1 power clean
+
1 front squat
+
1 pushpress
+
1 back squat
+
1 behind neck push press


Sent from my iPhone using Tapatalk Pro

 

[sargent]

3 miles today.

 

[mtwarden]

shoveled snow for an hour; as it was 5 degrees with a windchill of -13, decided I would go to the gym again- 5 miles on the dreadmill- varying the speed and incline, boring but hate to admit it- actually a decent workout

 

[sahunter06]

Got after it on Monday

Took daughter hunting this morning- no school. Enjoyed our time together 67 this morning, got up to 82 by the time we walked out. Keeping the bucks from seeking until after dark. The mature bucks are locked down here.
Cold snap coming Friday

Hit back/ biceps this afternoon
Compound set
Barbell bent over row/single arm cable row
20/12/10/15 x 4

Low cable row 18/12/12/15

Preacher curls 4x12-15
Incline db 4x15-20
Standing cable curl 3x15-20

 

[InkedElkSlayer]

Little over 2000vert and 6.5mi with the wife. Deer were moving around and saw several bucks… not the 1 we’re after though. Good day.

 

[jmez]

21-15-9-15-21
Wall balls
Row cal
Box step ups
Ass bike cals

Sent from my moto g power (2021) using Tapatalk

 

[JD Jones]

Lunch break 3.75 mike run (under 26mins but forgot to track today)

Evening lifts 3-4x5
Squat/OHP/Bench/dead’s

 

[mtwarden]

shoveled snow again for an hour this morning and appears I have to go back out again

windchill below zero still, went to the gym and hit the dreadmill yet again- 5 miles