This is the mindset more people need. I'm about to be 32 and grew up shooting a bunch with my grandpa/uncles/cousins earpro was for target practice only. My ears have a subtle ringing 24/7 and its awful. I recommend all my friends buying the cheapest can they can get before they buy another rifle. Hearing damage is forever.After shooting suppressed, I'd rather have one on a Ruger American than a custom rifle with a brake