TRX / Suspension Training..

[Matt W.]

Anyone else doing this? If so what videos / exercises do you like? Looking for ones that build all body endurance and strength. Also, any bow hunting / archery specific exercises would be great.

Thanks!

 

[chiefhoyt]

I made my own a few years ago, its really easy and there are alot of youtube videos on how to make it. I find its really nice when you travel. Still allows for a good work out anywhere you go

 

[Matt W.]

What are your favorite workouts?

 

[Travis Bertrand]

I made my own a few years ago, its really easy and there are alot of youtube videos on how to make it. I find its really nice when you travel. Still allows for a good work out anywhere you go

I'm in process of building my own, do you make some sort of door hanger to use it when not in home?

I've been using one in a class I've been taking, they are slick!

 

[Matt W.]

If you order the kit from TRX it comes with a door hanger. I built a ceiling mount for mine as your door has to be pretty burly to be of any use for a good workout. If you watch the TRX website they occasionally have deals that makes the otherwise sky high price somewhat more reasonable.

 

[chiefhoyt]

I kept mine pretty basic and I clip it on a hook in my back yard. If i take it on the road Ill find a tree or something like that to use. I typically do the push ups, and a variety of back exercises.