Things you have noticed in the gym

jimh406

WKR
Joined
Feb 6, 2022
Messages
1,154
Location
Western MT
I bent several bars in high school and damaged lifting machines. The coaches weren't mad at me, but said to stop doing it before I got hurt.

The reality is that unless you are going for a lifting record, the extra weight is probably not a great idea. I don't think gaining that extra muscle helps that much.

I don't think most people have any idea what they are trying to accomplish when they go work out, but the trainers don't know what they are doing either. Maybe you guys have a different experience.
 

Poser

WKR
Joined
Dec 27, 2013
Messages
5,587
Location
Durango CO
While we're on the subject, ya'll ever had some rando, usually with a classic "dad bod", walk up to you in the gym and inform that they used to bench "three fiddy" when they were in High School?

Nothing screams " I peaked out in High School" more than than any story that involves peak lifting and high school. The Uncle Rico effect: "Yep, I used to be strong when I was in high school, but I don't think there's any benefit to being that strong so I'm not that strong anymore. I'm just here to remind that I used to be stronger in high school than you are now. If you ever have any questions, just let me know"
 

Ucsdryder

WKR
Joined
Jan 24, 2015
Messages
6,594
While we're on the subject, ya'll ever had some rando, usually with a classic "dad bod", walk up to you in the gym and inform that they used to bench "three fiddy" when they were in High School?

Nothing screams " I peaked out in High School" more than than any story that involves peak lifting and high school. The Uncle Rico effect: "Yep, I used to be strong when I was in high school, but I don't think there's any benefit to being that strong so I'm not that strong anymore. I'm just here to remind that I used to be stronger in high school than you are now. If you ever have any questions, just let me know"
Yeah, they’re usually the ones offering unwanted advice.
 

Reburn

Mayhem Contributor
Joined
Feb 10, 2019
Messages
3,399
Location
Central Texas
While we're on the subject, ya'll ever had some rando, usually with a classic "dad bod", walk up to you in the gym and inform that they used to bench "three fiddy" when they were in High School?

Nothing screams " I peaked out in High School" more than than any story that involves peak lifting and high school. The Uncle Rico effect: "Yep, I used to be strong when I was in high school, but I don't think there's any benefit to being that strong so I'm not that strong anymore. I'm just here to remind that I used to be stronger in high school than you are now. If you ever have any questions, just let me know"

It gets particularly sad when they speak about high school best times and they are over 60.
 

*zap*

WKR
Joined
Dec 20, 2018
Messages
7,755
Location
N/E Kansas
Started gyming 50 years ago and folks are without a doubt much softer today. Sweat?-no thanks, mostly but there are exceptions.
Anatoly is awesome.
:D
 

Mtnbkr

FNG
Classified Approved
Joined
Apr 21, 2024
Messages
4
The worst part of getting old is……well, getting old, unless you consider penis shrinkage, or maybe it’s belly expansion…..
 
Joined
Feb 2, 2016
Messages
523
Home gym here.

I've seen the bros, been the bros, noticed the gym whores and been with them a time or two. I'm in my 30's now, married with kids, I get it done at home and then go inside and flex for my wife. She laughs, the kids laugh, I go take a shower. It's better this way.
 

KY Ryan

FNG
Joined
Feb 21, 2018
Messages
44
Location
Kentucky
A guy in college refused to wrap his thumb around the bar when he bench pressed. He dropped 315 lbs on his chest two different times because the bar slipped out of his hands. How do you not learn your lesson the first time?

Another guy did squats with a heavy chain around his neck because he thought it looked cool. The chain never touched the ground so it served no purpose. Just do a regular back squat.

People doing curls in the squat rack convinced me to build a home gym.
 
Top