The Home Gym Thread

[BFM]

What's your home gym set up look like?

Happy with my set up, would like to add an airdyne.

Let's see your setup.

 

[Brightwhite]

I don't have any pics handy, but I have a nice full sized/gym quality treadmill, the adjustable bow flex Dumbbells, 30-40-50 kettlebells, an adjustable bench, a fit ball, a bosu ball, some resistance bands, a mat for floor work, and a foam roller.

I am about to pull the trigger on a concept 2 tower and also want to add a pull up bar.

I am pretty happy with my setup, and once I have the rower, it will go in the basement with some sort of a pull-up bar setup and a big block target so I can do intervals and shoot my bow inbetween.

 

[jpolson]

This...along with my stationary bike and a 40lb pack to go with the stairs.

 

[Nalgene]

concept 2, airdyne, squat rack, GHD, reverse hyper, bumpers, bars and kettle bells. Reverse hyper is a must have for my spinal health. I have a lot of stuff but it will never break or go bad. Some think my garage gym is expensive but I have less than 4k in it. Considering 56 ounces of Swarovski cost about the same I say it is a wise investment.

 

[BFM]

concept 2, airdyne, squat rack, GHD, reverse hyper, bumpers, bars and kettle bells. Reverse hyper is a must have for my spinal health. I have a lot of stuff but it will never break or go bad. Some think my garage gym is expensive but I have less than 4k in it. Considering 56 ounces of Swarovski cost about the same I say it is a wise investment.

Yep. About 2,600 in mine. Basically 3 years of gym membership for wife and I.

 

[Ridge Ghost]

I don't have pictures handy, but have a home-made squat rack made with 2x4's and buckets filled with concrete. Olympic bar, bumpers, kettlebells (35lb, 45lb, 55lb), 20lb medicine ball, pullup bar and box jump. I have been set up for several years now, and it has already paid for itself compared to what gym fees would be.

 

[Poser]

All I have is 2 kettlebells, a jump rope and a horse stall mat. I would like to get a barbell set, bumpers and a squat rack at some point, but I've never been that great at working out at home. I feel like I really need a dedicated space to get in the right mental zone in order to have great workouts. Usually my home workouts are just light recovery and/or short intervals.

 

[Brightwhite]

Woohoo! I broke down and just ordered a concept 2 rower and also some TRX suspension straps to add to my setup. Can't wait to start adding some variety to my workouts

Now I really just need a pull-up bar setup and I am debating between a power rack or a true pull-up bar that mounts to my floor joists in my basement.

Also while looking at new equipment, getting a heavy bag has really peaked my interest...anyone mix in some heavy bag work?