Beendare
"DADDY"
I had this Marcy Smith HERE machine for a few years and really liked it. The smith bar was smooth, the pulley sections werent gym quality but close enough
The Smith rack was a good idea for me because I was lifting by myself and I could do heavy squats, bench or military and have the supports there to catch the bar if needed.
The Smith rack was a good idea for me because I was lifting by myself and I could do heavy squats, bench or military and have the supports there to catch the bar if needed.