How much caffeine per day for you?

Marbles

WKR
Classified Approved
Joined
May 16, 2020
Messages
4,469
Location
AK
A pot or 1/2 to 2 pots between 0600 and 1400 on work days. Usually just 1 french press of strong coffee in the morning on weekends.

Now that I don't drink it all day my sleep quality has improved.

Different people will metabolize caffeine differently, for some people one cup in the morning will still reduce their sleep quality.
 
Joined
Jun 17, 2017
Messages
1,258
Two large mugs of half caf. Sometimes a sugar free cola with lunch or tea in the afternoon.

So 2 or 3 servings a day.
 
Joined
Nov 30, 2020
Messages
344
1 cup of coffee around 11am then another 70mg caffeine through an energy drink at 2pm. Used to drink more but had to cut back for normal work days. Goes up for duck season.
 

Diced

WKR
Joined
Dec 10, 2022
Messages
450
Used to have a little bit of an addiction to monster energy drinks. Then I noticed my heart would start racing out of nowhere. It started to freak me out so now I hardly ever drink them.

Now I drink 2-3 cups of coffee a day.
 

Mikedlaw

Lil-Rokslider
Joined
Sep 27, 2017
Messages
144
Location
Southern Idaho
I’ve struggled with high blood pressure for years. I can keep it in normal range if I eat clean, low sodium, and work out daily. If I have more than a cup of tea in the morning my BP starts becoming elevated. I still have the addiction so decaf really helps.
You guys pounding the caffeine in high quantities, does it not elevate your BP? I know it affects people differently, and perhaps I’m just caffeine sensitive


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I've had high blood pressure for quite a while now also. I used to drink at least a pot of coffee a day and have recently been trying to keep it to a cup of two I'm the morning. I definitely get headaches mid day if I don't have any caffeine though..
 

Bolt

Lil-Rokslider
Joined
Oct 5, 2017
Messages
141
Location
NC
I drink coffee until the jitters hit me every day. Makes me a working machine! When it comes to the hunt, I don't touch the stuff usually although this past year I did try the dark timber a few times mid day.
I shoot quite a bit and here is a statistic that I have proven, I can shoot .197 moa average with my 6.5x47 without coffee, with coffee is a bit different at .351. split hairs either way but you be the judge...

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RyanT26

WKR
Joined
Apr 8, 2020
Messages
1,305
I’ve struggled with high blood pressure for years. I can keep it in normal range if I eat clean, low sodium, and work out daily. If I have more than a cup of tea in the morning my BP starts becoming elevated. I still have the addiction so decaf really helps.
You guys pounding the caffeine in high quantities, does it not elevate your BP? I know it affects people differently, and perhaps I’m just caffeine sensitive


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No issues with BP yet. In fact it’s usually low. Most of the time the person will check and then ask what BP med I am on.
 

Drenalin

MKR
Joined
Nov 15, 2018
Messages
3,017
I don’t monitor my caffeine intake, but it varies from none at all some days to an obscene amount other days. 90% of that is coffee, hot and black, none of that sugared up canned bs. The other 10% is peach tea.
 
Joined
Jun 29, 2022
Messages
688
Location
Western Kentucky
I work 12hr swing shift so it varies greatly.
Days off it's two 12oz cups

Day shift- no less than two but no more than a pot.

Night shift- usually an entire pot.

Always black.

Last place I worked told me I couldn't make the morning pot anymore because I made motor oil lol
 
Joined
Aug 9, 2017
Messages
993
Location
Montana
Wife and I split a strong pot in the AM. If any left before we leave house it goes in travel mug for drive to work
 

Colterw

FNG
Joined
Sep 24, 2020
Messages
95
One cup of coffee in the morning on the drive in to work. A 8.4 oz red bull around lunchtime. All total about 180mg caffeine? Weekends usually just a cup of coffee in the morning.
 
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