Gym Alternatives

[JustJustin]

Thank you for the link.

You can add another person to your list. Actually about 2 years ago I set a personal record with a set of 10 with each arm but I felt like I had reached a goal and so I quite. I struggle with 1 now!(too much candy, cookies and chocolate).
This debate is tempting me to start again!
And, yes it does have to do with knowing how. Anybody that can do 50-60 pushups in a single set is probably strong enough to do one with one hand and anybody that considers himself halfways fit should be able to do a minimum of at least 30-40 regular pushups.

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[jroot327]

If you’ll use it, the home gym is a great idea. Then lots of squats.


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[*zap*]

Probably good to do a mix at home or the gym. Seems to me that people tend to do just type of excercise. Balance is difficult to manage but I believe the results are worth it.