Loner what is Teff? I mix up different types of oatmeal and a few cheese grits in between but have no idea what Teff is is. Bob. " Like your Quote"
My son turned me onto it awhile back he found out about it from a guide up in Seeley Lake Montana.
I make it like oatmeal mix it with nuts and honey.
When I eat it I don't get hungry for lunch until late in the day and still have energy to spare.
Try it I'm sure you will like it.
Coped from a web site-
Ancient North African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world (about 100 grains are the size of a kernel of wheat!). The germ and bran, where the nutrients are concentrated, account for a larger volume of the seed compared to more familiar grains.
With a mild, nutty flavor and lots of calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods. Cooked whole grain teff makes a unique hot breakfast cereal similar in consistency and texture to wheat farina. Teff can be made into polenta, added to veggie burgers, cakes, cookies and breads. Naturally gluten free, teff is a wonderful way to mix up your menu with something a bit exotic.