Ball of Foot Soreness with Boots. Daily wear Zero Drop/Wide Toe Box

[ElPollo]

So if I wear inflexible boots my feet will get used to them and not hurt?

In the short term, maybe. But in the longer term it will reduce flexibility and strength resulting in lots of other issues. My personal opinion is that unless you need crampons, stiff boots have more downsides than up.

 

[TXCO]

Ive been having similar issues. Many if these concepts mentioned are foreign to me. How do you learn about “drop” or general foot characteristics to be able to work on the issue? The balls of my feet were killing me after a backpack hunt this year. Im in a small town with no expert stores around.


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