2026 Weight Loss Thread

Monday 2/23 weigh in— 198

Down a pound, felt like I would’ve stayed the same or gained. Not a great week of eating, but we move on


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I did a major weight shed last year doing strict carnivore and 5-6 day a week workouts. I would much rather do outdoor workouts so I've only been doing about 2 days a week indoors to maintain some fitness. Will get back on outdoor workouts in the next week or two and back to carnivore. My body likes carnivore and I can drop 4 lbs +/- a week if needed. Freezer is full of NY strips, bighorn sheep and some non confinement pork. Yummy.

Good luck with your weight loss adventure.
 
Weekly weigh in time.

3/8/26 - 235.0

Down 38 total pounds since 12/20/25, 35 more pounds to go.

I have family pictures coming up the end of March. Would love to be around 225 for those.

Overall Goal is 200 by June 1st.
 

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Starting this myself, got a little too heavy the last few years and have my first backcountry trip planned this fall since 2023. I'd really like to be under 190 by September!

3/9/26 - 216.2
 
Weekly weigh in:

3/15/26 - 232.3 - Down 40.7 pounds since 12/20/25.

I feel like I haven’t been drinking enough water the last couple weeks. Muscles are tight - always on the verge of cramping.

Still have another 32.3 pounds to go by June 1st to hit my goal…🙄🫡
 

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Weekly weigh in:

3/15/26 - 232.3 - Down 40.7 pounds since 12/20/25.

I feel like I haven’t been drinking enough water the last couple weeks. Muscles are tight - always on the verge of cramping.

Still have another 32.3 pounds to go by June 1st to hit my goal…🙄🫡
You are killing brother, your discipline and consistency is incredible!! How many days are u working out? How has your sleep been? I had similar problems for a while and was drinking plenty of water. I ended up finding out I was exercising too much and my sleep was ok at best. It changed dramatically when I started getting more sleep! Glad to see the positive results week after week👊🏻
 
You are killing brother, your discipline and consistency is incredible!! How many days are u working out? How has your sleep been? I had similar problems for a while and was drinking plenty of water. I ended up finding out I was exercising too much and my sleep was ok at best. It changed dramatically when I started getting more sleep! Glad to see the positive results week after week👊🏻
Well my story is I’m a baseball guy - coach at the Varsity HS Level at the largest school in the state - so after my day job is over around 2:30 each day, I head to the High school and am involved with that till usually 6. Then my son, who is a college committed player, I stick around and work extra with him. So for 6 days a week I’m running around the baseball field, throwing hours of BP, and other physical activity. So I don’t actually go to the gym a lot right now. Usually I will lift with my son one -two days during the week awhen he is going heavy and needs spots, and then a day on the weekend - but that usually cardio/pushups/etc….when Its my turn in the coaching rotation to throw BP, it’s usually 5-6 rounds of 6…for 18 players. It’s a lot of throwing for around 45 minutes and I’m usually a sweaty mess. No idea how many calories are being burned but I have to guess at least and extra 6-800.

Sleep is been good - usually out by 11 and up around 6:30.

Biggest thing has just been calorie consumption. I am probably a bit too low but have been hovering around 1500-1700 a day.
 
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