sargent
WKR
2 miles
2x with a 90# pack
20 step ups
20 squats
20 lunges
2x with a 90# pack
20 step ups
20 squats
20 lunges
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strength train this morning
deadlifts 5/3/1+/amrap @ 75/85/95/75%
overhead press 5/3/1+/amrap @ 75/85/95/75%
chin-ups 25-25-25
core
Packing up and heading out for a mule deer hunt, see you guys in a few days