jmez
WKR
- Joined
- Jun 12, 2012
- Location
- Piedmont, SD
Yesterday
5 min AMRAP times 3
12 deadlift 95#
9 hang squat cleans 95 pounds
6 GHD sit ups
3 strict pull ups
3 min rest between rounds
5 min AMRAP times 3
12 deadlift 95#
9 hang squat cleans 95 pounds
6 GHD sit ups
3 strict pull ups
3 min rest between rounds