Which mobility program?

[WoodBow]

I'd like to start following some mobility programming. I'm ok with paying for it. I want a program that gives you a video to follow each day. I would prefer this to be viewable on my TV, via internet.

The only ones I know of are the ready state and mobilitywod.com.

What have yall used that you would recommend?

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[Coach Chris]

MaxwellSC Mobility for Life

An excellent method to preserve a youthful attitude and movement-ability

www.maxwellsc.video

 

[WoodBow]

MaxwellSC Mobility for Life

An excellent method to preserve a youthful attitude and movement-ability

www.maxwellsc.video

In the who should buy this section, it says anyone over 50. I'm 37 and physically fit. I need a program based around athletic performance.

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[Coach Chris]

In the who should buy this section, it says anyone over 50. I'm 37 and physically fit. I need a program based around athletic performance.

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It's a very comprehensive mobility program

Here you go

Mobility Program for Athletes

This program will break down three unique days of mobility exercises that you can incorporate into your training regimen.

www.garagestrength.com

 

[Dbolick]

Archery strong is pretty good