Which mobility program?

WoodBow

WKR
Joined
Jul 21, 2015
Messages
1,843
I'd like to start following some mobility programming. I'm ok with paying for it. I want a program that gives you a video to follow each day. I would prefer this to be viewable on my TV, via internet.

The only ones I know of are the ready state and mobilitywod.com.

What have yall used that you would recommend?

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Joined
Oct 3, 2018
Messages
336
Location
Hoback, WY
In the who should buy this section, it says anyone over 50. I'm 37 and physically fit. I need a program based around athletic performance.

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It's a very comprehensive mobility program

Here you go
 
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