Snack Alternatives
- Buy fruits and veggies for snacks (apples, carrots are our top 2)
- Make bars or protein balls - my wife found a recipe for homemade perfect bars that are 10x better than store bought. (PM me and I will send it to you)
- Kill an animal and have sticks, sausage, or jerky made
Make sourdough bread. Healthier and cheaper.
Meat and veggies for dinner. - Makes 2-3x what you can eat for left overs.
Dont buy junk. Shop the outsides of your grocery store, anything in the aisles are generally terrible for you.
If you can kill enough animals for your meat thats great. If not work with a meat processor and get a half a cow and a pig.
Sams Club or Costco are actually great for saving on things like peanut butter, chicken nuggets, meat, veggies, eggs, milk and fruit.
If you cut sugar out of your life you will stay fuller longer and also not crave it. Not to mention everyone attitude and energy levels will increase. I have a 2 year old and new born as well. Our 2 year old has had once piece of candy(Reese's PB Cup) outside of dark chocolate and that was the worst he has ever acted.
Lastly get your kids involved in the kitchen.