Bubblehide
WKR
- Joined
- May 13, 2015
- Messages
- 3,942
4:30 a.m., but tomorrow until August is gonna be whenever I want.
Just the opposite here, I could never nap until the past 8-10 years……old age I guess.
I am only a geezer in training, but I have had a similar experience. During the school year I would wake up at 2:00 every morning. The part that ruffles my feathers is getting back to sleep after that is a crap shoot. Wish there was a power button for the overactive mind.It's a crapshoot for me. 13 years ago I started waking up at 0323 every morning.....like clockwork.....on a digital clock, for two weeks straight at that exact time. Never did figure that one out. It was really odd and frustrating. But these days it's anywhere between 0230 and once in a blue moon, maybe 0800. I do find that regardless what time I go to bed, I wake up almost exactly 5 hours later. Sometimes I can get back to sleep, sometimes not. Today I got up around 0430.
I've never been a nap guy, even when I was little. I remember having to take those stupid nap mats to kindergarten every day on the bus. Then I'd get in trouble because the teacher always caught me running around the room or something after she'd come back from "her nap".....LOL.When I was younger I could nap like crazy; haven't taken a nap probably in 20 years
Bingo, same way.I've never been a nap guy, even when I was little. I remember having to take those stupid nap mats to kindergarten every day on the bus. Then I'd get in trouble because the teacher always caught me running around the room or something after she'd come back from "her nap".....LOL.
I also can't sleep on a plane or in a vehicle. We did lots of overseas flights that always turned into 24+ hour trips with connections etc, and never could sleep.
When did the restless leg start, just started happening to me last year, I'm 49.CPAP user here too. I'm 72, also had restless leg syndrome. I went to a sleep doctor, he put me on an iron supplement and had me set a strict sleep schedule. I set my alarm at 7:30 every morning, NO naps, then shut everything down at 11:00pm, read for a half hour or so. Sleep now comes quick and deep.
I've been retired for 5 years and no alarm either.4-5 am for me. No alarm for the last 10 years.
This morning was 3:45, yesterday too.
No CPAP machine for me.
I nap sometimes, and sometimes I don’t, but I do love a good nap when it is needed!
Been retired six years now…