Toe Numbness?

[Brendan]

I had this after Marine bootcamp. It lasted a couple of years.

Use that insurance and get some orthodics. Or make sure your laces aren't cranked down on the top of your foot. I've encountered like problems with boots that have the laces cranked on the top of my foot. What kind of boots are you running?

You both might want to check dates of earlier posts and read the entire thread:

Very old thread, this was from 2017 and prior for me.

It was a boot fit issue that went away with a combination of different boots and better insoles (SheepFeet). Best boots for my feet have been Crispi coupled with the insoles.

Only other thing I do a lot of which may help - I wear barefoot / minimalist zero drop shoes a lot of the year. Not for running, but every day use. It's cleared up some ankle and knee issues for me and I'm convinced it's strengthening my feet.