Supplements and Vitamins

I used to cramp a lot. Now I take two to three lmnt packets a day.

A lot of electrolyte packets only have a little salt in them. Lmnt and I think Ath are the strongest I've found. There's also one other on Amazon but it tastes horrible.


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Hmm, ill have to five them a try. They do have far more sodium than what i currently take.
 
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