"Sally" Push up challenge

[twall13]

16 last night, I didn't think I'd do that well after my regular workout. Hopefully I see some real improvement by the weekend.

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[mtwarden]

went through the entire song, 10 reps- 60 sec rest, 10 reps- 60 rest, 10 reps

going to take the next couple of days off (going snowshoeing) and give it a full whirl on Sunday- hoping I'll be done with this SOB!

 

[Rossi]

I did 4 rounds of 10 sec hold/5 sec up/10 sec hold/5 sec up/10 sec/up. Rest 45 sec between rounds. No song!

I can only listen to that song once a week. Must be part of the torture!

 

[kfili]

Made it to 22, actually seeing the light at the end of the tunnel. I freaking love this challenge for some reason

 

[NorthIDHunter]

Day 3 - 11
Day 4 - Stuck 11
What the heck! I tried to will myself up to 12 with yells and grunts, nope not today

 

[LandYacht]

31


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[LandYacht]

30


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[LandYacht]

Add a little extra to the push-ups and do this after.

30


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[twall13]

Well I'm a little disappointed in my progress this week. I was hoping to break 20 tonight but crashed at 18. Beat my previous high by one but I was hoping for more. I paused the video twice for a quick rest as I went to complete the rest of the 30. I came on here and saw the plank Sally video and decided to do that one tonight as well. I made it to 20, probably could have gone a few more but that's where I quit. I feel like I could get pretty close on the planks if I was fresh and hadn't just finished the pushup attempt.

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[BDRam16]

Up of 23. Tried using my door frame pull up bar today like a set of parallettes. Didn’t help obviously lol. I’ll do the sally plank one later today.

 

[BDRam16]

Did all 30 on the plank. Tried my best to alternate which arm I used first going up. Think that helped.

 

[mtwarden]

Well I made it, barely- my entire body was shaking like a leaf the last 3-4 reps

I will NOT be doing this again

 

[TurboTec]

Interesting and something new to add into the workout menu. Never heard of this one, thanks for sharing it.


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[mtwarden]

Interesting and something new to add into the workout menu. Never heard of this one, thanks for sharing it.


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don't be too quick to thank anyone

 

[LandYacht]

30/30


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[utah83]

cool challenge

 

[Rossi]

16 this morning. Still work to do! Still hate the song!

 

[BDRam16]

cool challenge

Give it a couple weeks. It loses its cool factor lol

 

[BDRam16]

Did the 10-60sec rest-10-60sec rest-10 immediately following my MtnTough workout. That sucked extra hard.

 

[LandYacht]

30/30


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