Peak Refuel Serving Size

Iltasyuko

FNG
Joined
Feb 3, 2017
Messages
46
Location
Kelowna, BC
For someone with a good size appetite, does the 2 serving size bag really equate to 2 servings?

I see a Chicken Alfredo package with 870 calories, which to me would mean a 2 serving bag is really a one serving / one meal for a person.
 

Tahoe1305

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Jun 9, 2019
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CO
In my opinion…one bag of Alfredo is a good amount of food. I’m not a big dude though. I eat a whole one for dinner and feel more full than normal and I don’t like feeling full.

If you eat a lot and/ or need the calories due to a high output day, I’d consider that meal a single serving for dinner (I don’t eat them for lunch but would be way too much for me for lunch).
 
OP
Iltasyuko

Iltasyuko

FNG
Joined
Feb 3, 2017
Messages
46
Location
Kelowna, BC
In my opinion…one bag of Alfredo is a good amount of food. I’m not a big dude though. I eat a whole one for dinner and feel more full than normal and I don’t like feeling full.

If you eat a lot and/ or need the calories due to a high output day, I’d consider that meal a single serving for dinner (I don’t eat them for lunch but would be way too much for me for lunch).
Thanks - that is pretty much what I was thinking.
 

TheTone

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Mar 4, 2012
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My experience with peak; definitely do a taste test at home. I had a couple different ones last year; one was okay, the other I would have only finished if I was near death from starvation.
 
Joined
Feb 14, 2021
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Check the label. Some of the meals are a ton of calories all at once, so you better be prepared to take a crap pretty soon thereafter.
 

pods8 (Rugged Stitching)

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Rokslide Sponsor
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Mar 12, 2014
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Thornton, CO
They are dense calories so for a dinner after a strenuous day it’s fairly easy to eat it all and sleep with a full belly. But it all depends if you factored for that in your daily intake and are hungry or if you ate heavily all day. If they were lower calorie density like some other brands it would be hard to consume that caloric content without feeling extremely full imho.
 

knale87

Lil-Rokslider
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Dec 20, 2021
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I typically have no problem consuming the entire meal at the end of the day
 
Joined
Jun 23, 2013
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Location
Whatcom County, WA
We usually consume 1 bag per person. If you're really curious then I would recommend buying a sampler kit and trying multiple different meals to see how they fill you up but also test how they agree with your stomach before you go out into the woods.
 
Joined
Jan 26, 2017
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PA
I've never had leftovers from a peak meal. But, the breakfast skillet is enormous, takes way too long to eat in the morning so I don't buy that one anymore.
 
Joined
Jul 21, 2020
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I consider one barely enough. Usually scraping the bottom of the bag then slamming whatever leftover food I had from my days rations. Weigh 180 for reference, not that it really matters.

Have changed the time when I eat though. Used to eat after the days hunt. Now I try and squeeze it in about 2 hrs before sundown.
 

oake

Lil-Rokslider
Joined
Mar 28, 2014
Messages
258
Location
Maryland
I’d echo the advice to try a few at home prior than dealing with disappointment, while hungry on the side of a mountain

Another mention I’ll make is a couple of there recipes have beans and at elevation take a little longer to “simmer” - meaning more time than the label suggests
 
Joined
Apr 5, 2015
Messages
5,953
I would agree, one meal equals one serving.

FWIW, I am a big fan of peak. I probably use their meals for 75% of my back country dinners with the balance being whatever else seems interesting at REI.
 
Joined
Sep 28, 2018
Messages
2,242
Location
VA
One bag, one meal. Mountain house is the same. 2 servings per bag.. Laughable especially if you're on the side of a mountain.
 
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