Meal prep ideas

[Bowhunting197]

Hey guys, getting sick of the same meals I’ve found myself eating the last 3 years.

Any recommendations for your favorite meals that can be prepped in volume and warm up well?

Hoping for 50+ g of protein/ meal

Thanks!

 

[Buffalo-Jo]

I have found that ground meat reheats pretty well so I do this meal frequently for work weeks
https://powerathletehq.com/quick-korean-ground-beef/

Will also do bean-less chili for meal preps as well.

 

[Bruce55]

Have you tried meal replacements like shakes and or bars?


Sent from my iPhone using Tapatalk

 

[khunter]

Hey guys, getting sick of the same meals I’ve found myself eating the last 3 years.

Any recommendations for your favorite meals that can be prepped in volume and warm up well?

Hoping for 50+ g of protein/ meal

Thanks!

what are the 3 you are tired off?

 

[SloppyJ]

Chicken thighs on the pellet grill. So many ways to go about that. Use some of your favorite seasoning on some and I like carribean jerk marinade.

Ground game meat with taco seasoning, there are some recipes out there for a Thai peanut style dish with ground pork. Chicken breast, flavored tuna. Chicken and rice casserole.

I can keep going. Did competitive body building and worked a normal 8-5 for many years.

 

[Loo.wii]

Not to steal the thread but any suggestions on egg substitute. My 5 eggs a day isn’t sustainable