Jacobs ladder

[luch79]

Anyone use a Jacobs ladder to train? I started us

 

[5 shot group]

For me, that thing sucks more then the stair master. It's a good workout no doubt, especially when you have a pack on.

 

[njdoxie]

For me, that thing sucks more then the stair master. It's a good workout no doubt, especially when you have a pack on.

I see these things advertising “burn more calories”, but 99.9% of people can’t come close to burning calories advertised as it’s just too painful. So what’s the use? Running on a Treadmill on max incline can make you hurt, so can the stair master on max speed on if necessary.


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