- Thread Starter
- #61
Teaman1
WKR
I’ll never be a good weight according to BMI haha
If you haven’t done much winter hiking/camping make sure you understand hypothermia risks, warning signs and prevention. You have a uniquely thin margin of error. Pun intended. Hit the gym for muscle gain but add some fat too. It takes both for good performance and endurance. Good luck this year.Weighed in today. I’m a 5’11” 122lb wisp of a woman! My goal is to be 140lbs by September though.
If you haven’t done much winter hiking/camping make sure you understand hypothermia risks, warning signs and prevention. You have a uniquely thin margin of error. Pun intended. Hit the gym for muscle gain but add some fat too. It takes both for good performance and endurance. Good luck this year.
I’ll never be a good weight according to BMI haha
Well, with 2/3 of Americans overweight, 1/3 obese... You might not be too far off.I think this probably applies to 85% of people.
Sent from my iPhone using Tapatalk
You are my role model.64 soon, 6'/190# and my Kifaru small pack belt has a decent amount of excess after I get it snugged up.