Do you eat breakfast?

[longspeak74]

Generally, coffee and a bagel in the truck on the way to work.
Weekends we make a big breakfast. Eggs are always involved.

 

[timekiller13]

I eat breakfast every morning. I couldn’t imagine skipping it. Not sure I could function.

I’ll skip lunch 3-4x a week and I will never miss breakfast.

 

[Turkeygetpwnd38]

Give it a try sometime. It’s actually pretty good and really simple. Takes about 10 minutes for a weeks worth of breakfasts.

Blackberries and Raspberries are my favorite to mix in. Peaches are good too. I do a lot of strawberries because they seem to be the most cost effective.

Kirkland branded Greek yogurt is pretty good but I like the brand Zoi a little more and it’s similar in price. I get whatever one the store I am at has.

Just watch your granola. It can have pretty high sugars if your worried about that. Same with the flavored yogurt. Like surprisingly high.

I remember starting to pay attention to sugars and figured out I could have a piece of cake and snickers bar for less sugar than my morning bowl of granola

 

[Ashy Larry]

Normally, just coffee or Bcaa til lunch. I lift 4x a week in the morning and typically have a protein shake with a little honey around 930 on those days.

 

[JPeters218]

Two eggs on a bagel, or 4 eggs. Eat it in truck on the way to work. Every day. Can’t skip breakfast personally. I get way too hungry if I do

 

[GSPHUNTER]

1 slice of Daves killer bread 21 whole grain toast, a hard boiled, or scrambled. egg, coffee. Sometimes it's a bowl of fiber one cereal with sliced banana. As a special treat I sometime have two slices of home made bacon..

 

[rogerdoger]

Weekdays I do a protein shake and apple on the way to work. Weekends are a full on breakfast.

 

[displacedtexan]

I remember starting to pay attention to sugars and figured out I could have a piece of cake and snickers bar for less sugar than my morning bowl of granola

That's why my wife started making it!

 

[dreamingWest]

Only on the weekend. I fast as long as possible during the work week. Definitely a key to my calorie restriction. It helps I have an office job. If it was physical I imagine I would have to eat breakfast.

 

[Boarmaster]

I generally dont eat breakfast. If I do its greek yogurt and some fruit or eggs, sausage and avocado.
If Im fishing I try and eat before I go as I get hungry about 9:30 to 10.
I’m an early riser usually up by 4:30/45. I eat lunch early at 11:00 to 11:30. Dinner at 5-5:30.
I am not usually hungry until about 10:30 to 11:00. So I sort of fast between 7 pm to lunch the next day.

 

[dtrkyman]

3 eggs every morning, occasionally some bacon, pancakes, sourdough toast and occasionally fruit and Greek yogurt, granola.

Don’t eat breakfast on hunts.


Sent from my iPhone using Tapatalk

 

[Tater86]

Eat breakfast everyday, it really is the most important meal of the day and gets your body working. I make breakfast at home every morning, but I'd much rather go out for breakfast than supper anytime.

 

[Hussar]

Not consistently. I wake up around 5:30. I generally eat around 10am and have a big meal. Then, I may have something smaller after training in the evening if needed.

 

[Seeknelk]

5-6 eggs and either bacon or sausage on normal mornings. I absolutely recover better when I target 225 grams of protein a day. I don't track it daily but I have and know how hard it is to hit that, impossible if I don't start early.
Often pre cook the breakfast meat to streamline the morning. Eggs r quick tho.

 

[redtop65]

No breakfast other than Bullet proof coffee, 16-8 fasting.

 

[cuerro viejo]

Jocko molk

 

[CHWine]

I'm retired but still up at 5:00ish. One cup of good coffee and half a bagel or slice of sourdough toast. Then by 9:00 or so I gotta have protein of some kind.... leftovers, cheesy eggs tuna sandwich. This holds me all the way to dinner.

 

[Luked]

I Have an office job and am in the office Mon-Thurs and work from home on Fridays.
I dont eat breakfast on the days I am in the office, But I do when I am at home.

 

[H2PVon]

Eat breakfast everyday, it really is the most important meal of the day and gets your buddy working. I make breakfast at home every morning, but I'd much rather go out for breakfast than supper anytime.

My buddy works without breakfast, sometimes well before breakfast.

I get up around 5:30. Coffee first. Usually the first thing I eat is a banana and a piece or two of jerky around 9:30. I have no idea how people can spend the time to make eggs, hashbrowns etc before heading out to work. I just can't do it.

 

[PredatoronthePrairie]

Have had the same thing every morning for a long time. Don't have time or patience with young kids in the house. So I keep it simple.

8oz water
1 scoop whey protein
1 tablespoon chia seed
1 tablespoon dehydrated kale powder from the garden
1/3 cup berries frozen from the garden
1 tablespoon Justin's PB
Blended

2 hardboiled eggs with salt and pepper.

Takes less than 5min and I'm on to the next task.