Do you eat breakfast?

[BadDogPSD]

I rarely eat breakfast since going carnivore. I eat when hungry, stop when full, typically twice a day.

 

[desertdwellerdyl]

I typically wake up at 3 AM to workout and work up quite the appetite. Breakfast is typically my favorite meal & best tasting meal. I'll have four eggs, 6 pieces of chicken sausage, with two protein yogurt drinks. Sometimes I'm lazy or running late and I'll have a breakfast sandwich at dunkin or from work with three protein yogurt drinks. On the weekends, I grew up having big breakfastes, so I usually keep to that. This past weekend it was fried eggs, thick cut bacon, green chili, and papas with a flour tortilla.

 

[N2TRKYS]

I like eating breakfast. It doesn’t matter how early or late I eat it, I’m still ready to eat dinner around 11AM and supper around 5PM.

 

[camping1601]

In general no but sometimes a protein and collagen shake. Anytime I'm doing something physical in the AM or sitting in the cold I'll eat breakfast.

 

[Tater86]

My buddy works without breakfast, sometimes well before breakfast.

I get up around 5:30. Coffee first. Usually the first thing I eat is a banana and a piece or two of jerky around 9:30. I have no idea how people can spend the time to make eggs, hashbrowns etc before heading out to work. I just can't do it.

working and typing doesn't work out so well for me, haha. I usually type what I hear

 

[big44a4]

No matter the goal losing weight or building muscle always start the day with 40-50+ grams of protein weekends included. Typical work day leave house by 5:30am and home around 6:30pm. I’d be an angry SOB if I did not eat breakfast and take a cooler with enough food to last all day.

Mostly protein powder, fruit, peanut butter, eggs, and or high protein Greek yogurt.

 

[waspocrew]

On the weekends, sure. During the week, it’s usually a coffee in the morning.

 

[JeffP_Or]

Rarely if ever no matter the day. Do like breakfast foods though - just don't spend the time. Not even when hunting; though, might have a yogurt or oatmeal then.

 

[Speaks]

I use heavy cream in my coffee so get some fat calories either way. On days I lift weights I either have breakfast or a protein shake. On leg day I have the shake and usually 4 eggs as well.

If I have some flexibility in my work day and am not traveling I generally have my first meal around 11:00 am which may be breakfast or lunch foods but protein focused. I eat dinner around 6:00.

 

[The Harbor Master]

Mornings are for fasting, duh!

No breakfast, just lunch.

 

[dirtytough]

I always eat breakfast. Sometimes I skip dinner though.

 

[5MilesBack]

Ever since I was a kid, if I try to eat anything right after I get up.......I'll throw it up (if it even makes it down)......makes me nauseous. I have to wait at least 2-3 hours after getting up, so might as well wait until lunch. But I have to have my coffee every morning, and I'm good. Works great for hunting........get up, have coffee, get dressed, and go.

But I do eat breakfast for lunch or dinner sometimes.

 

[RidgeReaper2002]

On a normal day, I wake up at 4:30 am get dressed for the gym, and slam a slice of toast with peanut butter and honey. workout for an hour and when I get home I make this same breakfast every day. Basically, I scramble three eggs and cook four slices of turkey bacon. I place those ingredients in a burrito-sized tortilla and add a little cheese and salsa. After that, I toast the sides of the burrito and that's it. Usually, I wrap it up in some foil and I'm off to work by 7:00 am. It's super simple but since I normally don't have a ton of time in the morning it's an easy quick meal to make. Also if you guys are super strapped for time, you can make a ton of these at once and freeze them for later.

 

[CorbLand]

I remember starting to pay attention to sugars and figured out I could have a piece of cake and snickers bar for less sugar than my morning bowl of granola

It is pretty eye opening to see. When I started paying attention, I remember looking at flavored yogurt and ice cream. 2/3 of a cup of ice cream has the same sugar content as 3/4 cup of flavored yogurt.

I dont count sugars like some do but I have started to watch more and more labels and eliminate/reduce when I can.

 

[Zdub02]

I eat breakfast every day. Couldn't imagine skipping it.

 

[Harvey_NW]

Mon-Fri - no. If I eat in the morning it kickstarts my metabolism and I'm almost shaking light headed by 11, especially if I eat carbs and induce an insulin response. Primarily low carb/keto-vore diet, intermittent fast from 8:00 p.m. - 12:00 p.m the next day, try not to snack between lunch and dinner. A cup or 2 of black coffee in the morning, a pinch of Grizzly for brunch. I try to stay hydrated and keep sodium levels adequate.

Weekends - sometimes. If we're going hiking I'll cheat and grab a shitty beef 'n bean or tornados, as long as I can start burning energy shortly after eating. In the off seasons I'll take my wife out and we'll split an eggs Bene plate and have a breakfast beer.

Backpack hunting - no. Usually just an electrolyte drink and try to make it to lunch.

 

[KenLee]

Chicken biscuit with cheese and Duke's. Hash browns and usually a slice of most recent cake or pie the lady friend has made.

 

[Customweld]

I don't eat until 11 and will have overnight oats, mixed with a scoop of protein and greek yogurt. The 7pm-11am fast works well for me.

 

[98XJRC]

For the last year breakfast has consisted of butter coffee. Put some heavy cream and honey in it and I'm satisfied till lunch where usually I snack on meat sticks and a granola bar.

My wife recently got into sourdough though and she's been making a discard blueberry muffin which has been absolutely phenomenal.

 

[Jethro]

PNB and honey sandwich, and a cup of coffee every morning.