Takeem406
WKR
Anyone guy here admit to doing yoga? I've been doing it off and on for a while. Not in a huge class, just at home with a DVD.
Seems like a great way to build insurance and flexibility and mix up a routine.
Anyone know of any good at home yoga movies? I currently have the P90x but I'd like I add something else.
Seems like a great way to build insurance and flexibility and mix up a routine.
Anyone know of any good at home yoga movies? I currently have the P90x but I'd like I add something else.