Why am I always tired?

[Lil-Rokslider]

I’m interested to see what others have to say. I’m in the same boat, 5 kids under 9, early start every day, and if I happen to sit down and get comfortable, all I have to do is close my eyes and I’m out.

Man, I'm the exact same.

 

[Lil-Rokslider]

Any night time activities or too tired?




It plays a role.

what do you mean by "night time activities".......?

 

[Lil-Rokslider]

I'm right there now too. 5 years ago I was running with the guys 25 years younger on the hill. Today I'm beat and losing every bit of badassery I have amassed in my life.

Mine tanked hard at 44 yo.

Ya that's another thing. It wasn't that long ago, a few years, I was one of the top dogs in most crossfit workouts. My performance has fallen off hard in the gym.

 

[Lil-Rokslider]

Have you actually gone to your doctor and asked?

Rokslide is my doctor

 

[Lil-Rokslider]

You know how to know someone does CrossFit?

They are sure to tell ya.

That was actually the real point of this post.

 

[Lil-Rokslider]

Do you sleep through the night without waking up? Or, do you sleep in 90 minute increments?

I Usually sleep through the night

 

[Lil-Rokslider]

You said you CrossFit list days.

So I guess that means you are in great shape.

How much do you weigh and how tall are you?

6 foot, 175 pounds

 

[WeiserBucks]

That was actually the real point of this post.

The real point of this thread is that you do cross fit and you're tired, I'm completely shocked.

 

[Billy Goat]

what do you mean by "night time activities".......?

Do you have regular sexual activities with someone besides yourself?

 

[bridgerbenson]

Is there something about 90 minutes that leads you to an answer?

Also interested. This seems to be how I roll. There’s been numerous times that I go to bed around 9 - 930, wake up wide awake ready to roll, mind racing, only to find that it isn’t even midnight yet. Get up, make coffee and head into town to go to work, at midnight. This isn’t the norm, but has happened numerous times. This morning I slept in until 3.
I’m 42 and fairly fit.


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[Lil-Rokslider]

5 kids under 8 seems like the obvious answer to me.

They're good kids, and I'm historically a high capacity, low stress guy. Something has changed for me in the last few years beyond that.

 

[Lil-Rokslider]

Do you have regular sexual activities with someone besides yourself?

That's what I thought the question was, but just confirming. Yes. I'm planning to get laid in about 30 minutes.

 

[Lil-Rokslider]

The real point of this thread is that you do cross fit and you're tired, I'm completely shocked.

Plot twist

 

[WeiserBucks]

Plot twist

Why be twisting it up? Do you want us to try and help or not? Genuine question.

 

[TWHrunner]

6 foot, 175 pounds

Clearly not the problem then.

I knew a guy at work who was morbidly obese but ran 5KM every single day. He didn’t realize his exercise regimen was worthless and was just taking years off his life jogging every day 5’9” and 260 lbs. The guy was an M.D. and thought he knew everything.

 

[zr600]

Do you take vitamins at all? Could be low on something like vitamin D. That happened to me at about your age was in the spring/early summer we had a long winter and my vitamin d levels were very low. I would just go get a physical explain to your dr what your dealing with and I would think they would know what to test for. I would think the other things said and vitamin d would be good to look into.

 

[TWHrunner]

Someone may have asked but do you smoke dope?

 

[Maverick1]

Plot twist

You seem confused. User name is “Lil-Rokslider” yet post count indicates you are a “WKR”. Dr. Rokslide says get that straightened out first, the problem, then deal with all the other stuff going on, the symptoms.

 

[Billy Goat]

Also interested. This seems to be how I roll. There’s been numerous times that I go to bed around 9 - 930, wake up wide awake ready to roll, mind racing, only to find that it isn’t even midnight yet. Get up, make coffee and head into town to go to work, at midnight. This isn’t the norm, but has happened numerous times. This morning I slept in until 3.
I’m 42 and fairly fit.


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Its pretty frequent for me to wake up, ready to roll at 12-1 am.


But I do check the time before I do anything other than poop.

 

[Reburn]

you're lacking carbs. Take 5 oreos daily stat!!!